Bread, cinnamon

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44380 - Carbohydrate
41930 - Water
14110 - Sugars, total
7050 - Protein
5290 - Total lipid (fat)
3527 👎 Fatty acids, total polyunsaturated
3500 - Fiber, total dietary
388 - Sodium, Na
74 - Potassium, K
71 👍 Calcium, Ca
57 - Phosphorus, P
11 👎 Magnesium, Mg
2.822 👍 Niacin
2.7 👍 Choline, total
2.54 👎 Iron, Fe
0.5 👎 Vitamin E (alpha-tocopherol)
0.49 👎 Zinc, Zn
0.317 👍 Thiamin
0.12 👍 Riboflavin
0.064 - Copper, Cu
0.056 👎 Folic acid
0.036 👎 Folic acid
0.027 - Vitamin B-6
0.026 - Lutein + zeaxanthin
0.021 👎 Folic acid
0.0123 👎 Selenium, Se
0.0095 - Vitamin K (phylloquinone)
0.002 👎 Carotene, beta
0.002 - Cryptoxanthin, beta
5E-05 👍 Vitamin B-12

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