Blueberries, wild, canned, heavy syrup, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70630 | - | Water | |
19280 | - | Sugars, total | |
10130 | 🏆 | 👎 | Glucose (dextrose) |
9020 | 👍 | Fructose | |
4900 | - | Fiber, total dietary | |
560 | - | Protein | |
340 | - | Total lipid (fat) | |
150 | - | ASH, TOTAL | |
120 | - | Maltose | |
46 | - | Potassium, K | |
19 | 👍 | Calcium, Ca | |
14 | - | Phosphorus, P | |
10 | - | Sucrose | |
6 | 👎 | Magnesium, Mg | |
2.3 | - | Manganese, Mn | |
2.2 | 👎 | Iron, Fe | |
1 | - | Sodium, Na | |
0.469 | 👍 | Niacin | |
0.313 | 👍 | Riboflavin | |
0.3 | 👍 | Vitamin C | |
0.12 | 👎 | Zinc, Zn | |
0.041 | - | Pantothenic acid | |
0.035 | - | Vitamin B-6 | |
0.033 | 👍 | Thiamin | |
0.0148 | - | Vitamin K (phylloquinone) | |
0.008 | 👎 | Folic acid |