Blackberry juice, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90900 - Water
7800 - Carbohydrate
7700 - Sugars, total
600 - Total lipid (fat)
344 👎 Fatty acids, total polyunsaturated
300 - Protein
135 - Potassium, K
100 - Fiber, total dietary
58 - Fatty acids, total monounsaturated
21 👎 Magnesium, Mg
18 - Fatty acids, total saturated
12 👍 Calcium, Ca
12 - Phosphorus, P
11.3 👍 Vitamin C
6.6 👍 Choline, total
1 - Sodium, Na
0.9 👎 Vitamin E (alpha-tocopherol)
0.48 👎 Iron, Fe
0.446 👍 Niacin
0.41 👎 Zinc, Zn
0.114 - Copper, Cu
0.074 👎 Carotene, beta
0.068 - Lutein + zeaxanthin
0.021 - Vitamin B-6
0.018 👍 Riboflavin
0.0152 - Vitamin K (phylloquinone)
0.012 👍 Thiamin
0.01 👎 Folic acid
0.0003 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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