Veal, brain, pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68560 | - | Water | |
| 16750 | - | Total lipid (fat) | |
| 14480 | - | Protein | |
| 2120 | 🏆 | - | Cholesterol |
| 1880 | - | ASH, TOTAL | |
| 472 | - | Potassium, K | |
| 434 | - | Phosphorus, P | |
| 176 | - | Sodium, Na | |
| 18 | 👎 | Magnesium, Mg | |
| 15 | 👍 | Vitamin C | |
| 10 | 👍 | Calcium, Ca | |
| 5.62 | 👍 | Niacin | |
| 1.82 | 👎 | Zinc, Zn | |
| 1.13 | - | Pantothenic acid | |
| 1.07 | 👎 | Iron, Fe | |
| 0.36 | 👍 | Riboflavin | |
| 0.33 | - | Vitamin B-6 | |
| 0.3 | - | Copper, Cu | |
| 0.15 | 👍 | Thiamin | |
| 0.044 | - | Manganese, Mn | |
| 0.0213 | 👍 | Vitamin B-12 | |
| 0.012 | 👎 | Selenium, Se | |
| 0.006 | 👎 | Folic acid |