Soybeans, green (edamame), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
67500	-	Water
12950	-	Protein
6800	-	Total lipid (fat)
2823	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1700	-	ASH, TOTAL
1262	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
620	-	Potassium, K
570	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
376	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
210	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
197	👍	Calcium, Ca
194	-	Phosphorus, P
65	👎	Magnesium, Mg
50	-	TOTAL PLANT STEROL
29	👍	Vitamin C
15	-	Sodium, Na
11	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
11	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3.55	👎	Iron, Fe
1.65	👍	Niacin
0.99	👎	Zinc, Zn
0.547	-	Manganese, Mn
0.435	👍	Thiamin
0.175	👍	Riboflavin
0.165	👎	Folic acid
0.147	-	Pantothenic acid
0.128	-	Copper, Cu
0.065	-	Vitamin B-6
0.009	-	Retinol