Pizza, pepperoni, frozen, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42440 - Water
21040 - Starch
15200 - Total lipid (fat)
11210 - Protein
6865 - Fatty acids, total monounsaturated
6608 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4792 - FATTY ACIDS, SATURATED, TOTAL
2726 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2630 - ASH, TOTAL
2356 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2200 - Fiber, total dietary
2161 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1608 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1590 👎 Glucose (dextrose)
1060 👎 Fructose
750 - Maltose
618 - Sodium, Na
398 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
340 - Sucrose
257 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
230 👍 Lactose
207 - Phosphorus, P
198 - Potassium, K
195 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
151 👍 Calcium, Ca
135 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
24 👍 Magnesium, Mg
19.8 👎 Betaine
15 - Cholesterol
2.47 👍 Niacin
2.41 👎 Iron, Fe
1.9 👍 Vitamin C
1.48 👍 Zinc, Zn
0.319 - Manganese, Mn
0.274 - Pantothenic acid
0.23 👍 Riboflavin
0.224 👎 Thiamin
0.105 - Copper, Cu
0.099 👍 Vitamin B-6
0.047 👍 Folic acid
0.019600000000000003 👍 Selenium, Se
0.00057 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.