Pickles, cucumber, sweet

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76200 - Water
1650 - ASH, TOTAL
1000 - Fiber, total dietary
580 - Protein
457 - Sodium, Na
410 - Total lipid (fat)
100 - Potassium, K
61 👍 Calcium, Ca
60 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
56 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
46 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18 - Phosphorus, P
14 - TOTAL PLANT STEROL
7 👎 Magnesium, Mg
6 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.7 👍 Vitamin C
0.3 👍 Betaine
0.25 👎 Iron, Fe
0.12 👎 Zinc, Zn
0.115 👍 Niacin
0.065 - Manganese, Mn
0.051 - Pantothenic acid
0.0471 - Vitamin K (phylloquinone)
0.03 👍 Riboflavin
0.028 - Copper, Cu
0.025 👍 Thiamin
0.024 - Vitamin B-6
0.001 👎 Folic acid

Sources, terms of use and Acknowledgements
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