Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48810 - Water
15680 - Protein
14900 - Starch
11600 - Total lipid (fat)
4833 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2740 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1860 👎 Fructose
1770 - ASH, TOTAL
1513 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1140 👎 Glucose (dextrose)
1100 - Fiber, total dietary
999 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
438 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
374 - Sodium, Na
370 - Maltose
352 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
225 - Potassium, K
150 👍 Lactose
150 - Sucrose
121 - Phosphorus, P
114 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
105 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
95 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
87 👍 Calcium, Ca
57 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
48 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
40 - Cholesterol
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 👍 Magnesium, Mg
21.8 👎 Betaine
19 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
19 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.65 👍 Niacin
3.04 👍 Zinc, Zn
1.73 👎 Iron, Fe
1.12 🏆 - Tocopherol, beta
0.394 - Pantothenic acid
0.3 👍 Vitamin C
0.201 👍 Riboflavin
0.193 - Manganese, Mn
0.16 👎 Thiamin
0.148 👍 Vitamin B-6
0.13 - Tocopherol, gamma
0.101 - Copper, Cu
0.06 👍 Vitamin E (alpha-tocopherol)
0.0248 👍 Selenium, Se
0.022 👍 Folic acid
0.02 - Tocopherol, delta
0.013 👍 Folic acid
0.009 👍 Folic acid
0.005 - Vitamin K (phylloquinone)
0.00166 👍 Vitamin B-12

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