Fast foods, mexican, taco salad

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72350	-	Water
7460	-	Total lipid (fat)
6680	-	Protein
2606	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1898	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1590	-	ASH, TOTAL
838	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
820	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
493	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
385	-	Sodium, Na
210	-	Potassium, K
146	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
97	👍	Calcium, Ca
89	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
72	-	Phosphorus, P
45	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
26	👎	Magnesium, Mg
22	-	Cholesterol
10.9	👍	Betaine
1.8	👍	Vitamin C
1.36	👎	Zinc, Zn
1.24	👍	Niacin
1.15	👎	Iron, Fe
0.68	-	Pantothenic acid
0.18	👍	Riboflavin
0.167	-	Manganese, Mn
0.113	-	Copper, Cu
0.11	-	Vitamin B-6
0.05	👍	Thiamin
0.02	👎	Folic acid
0.00032	👍	Vitamin B-12