Fast foods, mexican, chimichanga with beef and red chili

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54240 - Water
10070 - Total lipid (fat)
9530 - Protein
4128 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2399 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2070 - ASH, TOTAL
1381 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
615 - Sodium, Na
538 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
526 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
323 - Potassium, K
59 - Phosphorus, P
44 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
37 👍 Calcium, Ca
34 👍 Magnesium, Mg
24 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 - Cholesterol
2.81 👍 Niacin
2.2 👎 Iron, Fe
1.59 👍 Zinc, Zn
1.15 - Pantothenic acid
0.35 👍 Riboflavin
0.324 - Manganese, Mn
0.2 👍 Vitamin C
0.15 👎 Thiamin
0.145 - Copper, Cu
0.12 👍 Vitamin B-6
0.00057 👍 Vitamin B-12

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