Fast foods, hot dog, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53960 - Water
14840 - Total lipid (fat)
10600 - Protein
6333 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3028 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2200 - ASH, TOTAL
1497 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1310 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
684 - Sodium, Na
660 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
487 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
432 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
146 - Potassium, K
99 - Phosphorus, P
45 - Cholesterol
24 👍 Calcium, Ca
13 👎 Magnesium, Mg
3.72 👍 Niacin
2.36 👎 Iron, Fe
2.02 👎 Zinc, Zn
0.52 - Pantothenic acid
0.28 👍 Riboflavin
0.24 👍 Thiamin
0.1 👍 Vitamin C
0.093 - Manganese, Mn
0.078 - Copper, Cu
0.05 - Vitamin B-6
0.03 👎 Folic acid
0.0005200000000000001 👍 Vitamin B-12

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