Fast foods, brownie
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
16840 | - | Total lipid (fat) | |
12650 | - | Water | |
6370 | - | Fatty acids, total monounsaturated | |
5220 | - | FATTY ACIDS, SATURATED, TOTAL | |
4570 | - | Protein | |
4390 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
1000 | - | ASH, TOTAL | |
255 | - | Sodium, Na | |
146 | - | Phosphorus, P | |
139 | - | Potassium, K | |
42 | 👍 | Calcium, Ca | |
27 | 👎 | Magnesium, Mg | |
16 | - | Cholesterol | |
5.3 | 👍 | Vitamin C | |
2.15 | 👎 | Iron, Fe | |
0.97 | 👍 | Niacin | |
0.92 | 👎 | Zinc, Zn | |
0.55 | - | Pantothenic acid | |
0.21 | 👍 | Riboflavin | |
0.18 | - | Manganese, Mn | |
0.12 | 👍 | Thiamin | |
0.04 | - | Vitamin B-6 | |
0.00026000000000000003 | 👍 | Vitamin B-12 |