Chicken, ground, lean, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64920	-	Water
23280	-	Protein
10920	-	Total lipid (fat)
4099	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4043	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2414	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1818	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1787	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1570	-	ASH, TOTAL
725	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
677	-	Potassium, K
621	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
234	-	Phosphorus, P
107	-	Cholesterol
100	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
81	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
75	-	Sodium, Na
56	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
56	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
31	-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
28	👍	Magnesium, Mg
23.099999999999998	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7.107	👍	Niacin
2	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
1.92	👍	Zinc, Zn
1.327	-	Pantothenic acid
0.538	👍	Vitamin B-6
0.39	👍	Vitamin E (alpha-tocopherol)
0.302	👍	Riboflavin
0.24	-	Tocopherol, gamma
0.121	👎	Thiamin
0.062	-	Copper, Cu
0.03	-	Tocopherol, delta
0.016	-	Manganese, Mn
0.0143	👍	Selenium, Se
0.002	👍	Folic acid
0.00051	👍	Vitamin B-12