Beans, lima (fordhook), frozen, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72980 | - | Water | |
1130 | - | Sucrose | |
304 | - | Potassium, K | |
210 | 👍 | Fructose | |
97 | - | Phosphorus, P | |
42 | 👎 | Magnesium, Mg | |
30 | 👍 | Calcium, Ca | |
1.82 | 👎 | Iron, Fe | |
0.74 | 👎 | Zinc, Zn | |
0.64 | - | Manganese, Mn | |
0.17 | - | Copper, Cu | |
0.0006 | 👎 | Selenium, Se |