Sausage, Italian, pork, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55750 Water
51080 Water
31330 Significant Total lipid (fat)
17580 Total lipid (fat)
14850 Protein
14250 Protein
12860 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7010 Fatty acids, total monounsaturated
6640 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6528 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6523 FATTY ACIDS, SATURATED, TOTAL
3930 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3930 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3620 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3464 FATTY ACIDS, POLYUNSATURATED, TOTAL
3030 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2700 ASH, TOTAL
1978 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1490 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1140 Sugars, total
1120 ASH, TOTAL
788 Sodium, Na
760 Glucose (dextrose)
731 Sodium, Na
560 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
410 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
376 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
310 Maltose
269 Potassium, K
253 Potassium, K
214 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
155 Phosphorus, P
152 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
142 Phosphorus, P
105 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
79 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
76 Cholesterol
73 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
61.71 Cholesterol
60 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
57 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 Sucrose
48 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
41 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
25 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
20 Fructose
19 Significant FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
18 Calcium, Ca
18 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
18 FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
17 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
14 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.13 Niacin
5 Calcium, Ca
3.25 Niacin
2 Vitamin C
1.79 Zinc, Zn
1.72 Zinc, Zn
1.18 Iron, Fe
0.74 Iron, Fe
0.568 Thiamin
0.361 Thiamin
0.3 Vitamin B-6
0.249 Vitamin B-6
0.168 Riboflavin
0.135 Riboflavin
0.08 Copper, Cu
0.058 Manganese, Mn
0.054 Copper, Cu
0.01609 Selenium, Se
0.014 Manganese, Mn
0.00091 Vitamin B-12
0.00066 Vitamin B-12
0.00046899999999999996 Vitamin D

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