Noodles, egg, dry, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71270 Significant Carbohydrate
14160 Protein
9010 Water
4440 Total lipid (fat)
3300 Fiber, total dietary
1880 Sugars, total
1530 Maltose
1331 Fatty acids, total polyunsaturated
1252 Fatty acids, total monounsaturated
1223 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1180 Fatty acids, total saturated
1163 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1120 ASH, TOTAL
935 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
270 Sucrose
244 Potassium, K
241 Phosphorus, P
228 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
131.7 Betaine
100 Glucose (dextrose)
84 Cholesterol
78.7 Choline, total
73 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
61 Fatty acids, total trans
58 Magnesium, Mg
58 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
42 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
35 Calcium, Ca
21 Sodium, Na
16 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.387 Niacin
7 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4.01 Iron, Fe
1.92 Zinc, Zn
1.36 Tocopherol, gamma
1.133 Thiamin
0.912 Pantothenic acid
0.855 Manganese, Mn
0.426 Riboflavin
0.37 Vitamin E (alpha-tocopherol)
0.297 Copper, Cu
0.23 Folic acid
0.23 Tocotrienol, alpha
0.216 Vitamin B-6
0.201 Folic acid
0.11 Lutein + zeaxanthin
0.0788 Selenium, Se
0.06 Tocopherol, beta
0.029 Folic acid
0.0186 Vitamin A, IU
0.017 Retinol
0.01 Tocopherol, delta
0.002 Carotene, beta
0.001 Cryptoxanthin, beta
0.0005 Vitamin K (phylloquinone)
0.0003 Vitamin D
0.00029 Vitamin B-12

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