Lamb, New Zealand, imported, chump, boneless, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74580			Water
21680			Protein
3830			Total lipid (fat)
1240			ASH, TOTAL
896			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
585			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
535			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
346			Potassium, K
201			Phosphorus, P
104			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
78			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
74			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
74			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
65			Cholesterol
62			Sodium, Na
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
32			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
29			FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
28			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
24			Magnesium, Mg
20			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.256			Niacin
4			Calcium, Ca
4			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2.89			Zinc, Zn
1.52			Iron, Fe
0.807			Pantothenic acid
0.67			Vitamin D
0.32			Vitamin E (alpha-tocopherol)
0.154			Thiamin
0.15			Vitamin B-6
0.14			Copper, Cu
0.128			Riboflavin
0.013			Manganese, Mn
0.005			Retinol
0.0044			Selenium, Se
0.00206			Vitamin B-12