Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
70590			Water
23690			Protein
5270			Total lipid (fat)
1200			ASH, TOTAL
1112			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
818			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
731			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
339			Potassium, K
205			Phosphorus, P
132			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
119			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
108			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
95			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
74			Cholesterol
74			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
63			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
61			Sodium, Na
44			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
26			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
25			Magnesium, Mg
25			FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
20			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
7			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4			Calcium, Ca
3.571			Niacin
3.24			Zinc, Zn
1.73			Iron, Fe
0.87			Pantothenic acid
0.67			Vitamin D
0.33			Vitamin E (alpha-tocopherol)
0.188			Riboflavin
0.175			Vitamin B-6
0.158			Copper, Cu
0.138			Thiamin
0.013			Manganese, Mn
0.006			Selenium, Se
0.005			Retinol
0.00206			Vitamin B-12