Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
65099.99999999999		Water
20800		Protein
12600		Total lipid (fat)
4192		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2239		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1375		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900		ASH, TOTAL
697		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
309		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
301		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
267		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
145		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
114	Significant	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
90		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
65		Cholesterol
51		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
46		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
21		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
19		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.0264		Selenium, Se
0.00285		Vitamin B-12
0.0015		Vitamin K (phylloquinone)