Wiener (cheesefurter), cheddar smokie

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54560 Water
22390 Total lipid (fat)
15420 Protein
9339 Significant FATTY ACIDS, SATURATED, TOTAL
9199 Fatty acids, total monounsaturated
8495 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5523 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3440 ASH, TOTAL
2897 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2854 FATTY ACIDS, POLYUNSATURATED, TOTAL
2324 Glutamic acid
2168 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1553 Lysine
1450 Sugars, total
1260 Aspartic acid
1241 Arginine
1180 Glucose (dextrose)
1079 Sodium, Na
1063 Leucine
939 Proline
897 Valine
890 Isoleucine
852 Phenylalanine
750 Glycine
732 Histidine
700 Threonine
596 Serine
586 Tyrosine
521 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
510 Lactose
507 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
405 Potassium, K
380 Alanine
321 Methionine
280 Maltose
248 Phosphorus, P
247 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
210 Sucrose
201 Tryptophan
135 Cystine
121 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
109 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
99 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
99 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
90 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
87 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
79 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
71 Cholesterol
63 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
61 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
55 Calcium, Ca
55 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
43 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
42 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
33 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30 Fructose
30 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
25 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
16.5 Magnesium, Mg
3.257 Niacin
3 TOTAL PLANT STEROL
1.5 Zinc, Zn
1.07 Iron, Fe
0.258 Thiamin
0.154 Riboflavin
0.118 Vitamin B-6
0.084 Copper, Cu
0.077 Manganese, Mn
0.02659 Selenium, Se
0.00173 Vitamin B-12
0.000245 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.