Sausage, honey garlic, pork, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58100 Water
19520 Total lipid (fat)
17730 Protein
8635 Fatty acids, total monounsaturated
7946 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7477 Significant FATTY ACIDS, SATURATED, TOTAL
4698 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2698 FATTY ACIDS, POLYUNSATURATED, TOTAL
2460 ASH, TOTAL
2349 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2161 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1450 Sugars, total
1000 Sucrose
731 Sodium, Na
501 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
284 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
276 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
250 Glucose (dextrose)
216 Potassium, K
190 Fructose
140 Phosphorus, P
136 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
123 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
74 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
66 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
64 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
62 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
59 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
55 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
54.59 Cholesterol
41 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
33 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
29 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
29 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
21 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 Maltose
13 Magnesium, Mg
11 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
6 Calcium, Ca
4.27 Niacin
1.32 Zinc, Zn
0.96 Vitamin E (alpha-tocopherol)
0.68 Pantothenic acid
0.571 Thiamin
0.5 Iron, Fe
0.293 Vitamin B-6
0.213 Riboflavin
0.08 Tocopherol, gamma
0.043 Copper, Cu
0.027 Retinol
0.01282 Selenium, Se
0.012 Manganese, Mn
0.000426 Vitamin B-12
0.000207 Vitamin D

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