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Syringic acid

mg per 100 grams Significant Amount Food Group
45.1 * Swiss chard leaves [White], raw Vegetables and their products (9)
44.9 * Swiss chard leaves [Red], raw Vegetables and their products (9)
33.829 * Walnut, dehulled Pulses, seeds and nuts and their products (3)
28.8 * Soy, defatted flour Fats and oils (11)
28.55 * Olive [Black], raw Vegetables and their products (9)
8.35 Common thyme, dried Spices and condiments (13)
7.5 Swiss chard stems [Red], raw Vegetables and their products (9)
6.75 Olive [Green], raw Vegetables and their products (9)
5.2 Chickpea, dehulled, raw Foods for particular nutritional uses (15)
4.1 Cocoa, powder Sweets and sugars (12)
3.993335 Date, dried Spices and condiments (13)
3.75 Oregano, dried (wild marjoram) Spices and condiments (13)
3.35 Common sage, dried Spices and condiments (13)
3.12 Walnut, liquor Pulses, seeds and nuts and their products (3)
3 Hyssop, dried Spices and condiments (13)
2.34 Rye, whole grain flour Cereals and their products (1)
1.9 Bread, rye, whole grain flour Cereals and their products (1)
1.8 Pigeon pea, dehulled, raw Pulses, seeds and nuts and their products (3)
1.53833 Date, fresh Spices and condiments (13)
1.5325 Maize, whole grain Cereals and their products (1)
1.5166650000000002 Rosemary, dried Spices and condiments (13)
1.5 Swiss chard stems [White], raw Vegetables and their products (9)
1.325 Hard wheat, whole grain flour Cereals and their products (1)
1.2 Dried pea, dehulled, raw Pulses, seeds and nuts and their products (3)
1.135 Cauliflower, raw Fruits and their products (10)
0.89875 Apple [Dessert], whole, raw Fruits and their products (10)
0.79 Cloves Spices and condiments (13)
0.78 Ceylan cinnamon Spices and condiments (13)
0.68 Rape seed, oil Fats and oils (11)
0.535 Maize, refined flour Cereals and their products (1)
0.361 Wine [Rosé] Beverages (14)
0.33499999999999996 Oat, refined flour Cereals and their products (1)
0.30326 Vinegar Food additives (17)
0.26779 Wine [Red] Beverages (14)
0.205 Common wheat, refined flour Cereals and their products (1)
0.16 Nutmeg [Mace] Spices and condiments (13)
0.15156 Sherry Beverages (14)
0.11 Beer [Dark] Beverages (14)
0.1075 Beer [Ale] Beverages (14)
0.09924 Scotch whisky Beverages (14)
0.08972 Cognac Beverages (14)
0.08063 Olive, oil, virgin Fats and oils (11)
0.05 Grape [Green], pure juice Beverages (14)
0.03 Rum Beverages (14)
0.0265 Rice, whole grain Cereals and their products (1)
0.02478 Olive, oil, extra virgin Fats and oils (11)
0.022085 Beer [Regular] Beverages (14)
0.015 Rice, parboiled Cereals and their products (1)
0.01 Rice, refined Cereals and their products (1)
0.01 Carrot, raw Roots, tubers, plantains and their products (2)
0.008 Nutmeg Spices and condiments (13)
0.00543 Wine [White] Beverages (14)

Sources and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.