Foods containing Syringic acid

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
45.1 ## Swiss chard leaves [White], raw
44.9 ## Swiss chard leaves [Red], raw
33.829 ## Walnut, dehulled
28.8 ## Soy, defatted flour
28.55 ## Olive [Black], raw
8.35 Common thyme, dried
7.5 Swiss chard stems [Red], raw
6.75 Olive [Green], raw
5.2 Chickpea, dehulled, raw
4.1 Cocoa, powder
3.993335 Date, dried
3.75 Oregano, dried (wild marjoram)
3.35 Common sage, dried
3.12 Walnut, liquor
3 Hyssop, dried
2.34 Rye, whole grain flour
1.9 Bread, rye, whole grain flour
1.8 Pigeon pea, dehulled, raw
1.53833 Date, fresh
1.5325 Maize, whole grain
1.5166650000000002 Rosemary, dried
1.5 Swiss chard stems [White], raw
1.325 Hard wheat, whole grain flour
1.2 Dried pea, dehulled, raw
1.135 Cauliflower, raw
0.89875 Apple [Dessert], whole, raw
0.79 Cloves
0.78 Ceylan cinnamon
0.68 Rape seed, oil
0.535 Maize, refined flour
0.361 Wine [Rosé]
12 Oz/ 340gm
0.33499999999999996 Oat, refined flour
0.30326 Vinegar
0.26779 Wine [Red]
12 Oz/ 340gm
0.205 Common wheat, refined flour
0.16 Nutmeg [Mace]
0.15156 Sherry
12 Oz/ 340gm
0.11 Beer [Dark]
12 Oz/ 340gm
0.1075 Beer [Ale]
12 Oz/ 340gm
0.09924 Scotch whisky
12 Oz/ 340gm
0.08972 Cognac
12 Oz/ 340gm
0.08063 Olive, oil, virgin
0.05 Grape [Green], pure juice
12 Oz/ 340gm
0.03 Rum
12 Oz/ 340gm
0.0265 Rice, whole grain
0.02478 Olive, oil, extra virgin
0.022085 Beer [Regular]
12 Oz/ 340gm
0.015 Rice, parboiled
0.01 Rice, refined
0.01 Carrot, raw
0.008 Nutmeg
0.00543 Wine [White]
12 Oz/ 340gm
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