Foods containing Luteolin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
56.33333 ## Mexican oregano, dried
45.25 ## Common thyme, fresh
42.1 ## Globe artichoke, heads, raw
36 ## Common thyme, dried
33.4 ## Common sage, fresh
27.01429 ## Angelica, fresh
17.785 Celery leaves, fresh
4.818 Chilli pepper [Yellow], raw
4.52 Lemon verbena, dried
4 Rosemary, fresh
3.42818 Olive [Black], raw
3.1 Cumin
2.875 Chilli pepper [Green], raw
2.58 Muskmelon
2.3 Rosemary, dried
1.89 Chilli pepper [Red], raw
1.84 Watermelon
12 Oz/ 340gm
1.63 Pumpkin, raw
1.5 Oregano, fresh (wild marjoram)
1.376 Celery stalks, raw
1.3 Kohlrabi, raw
1.27 Lemon
1.24 Parsley, fresh
1.2 Pak choy, raw
1.10667 Spinach, raw
1.06 Parsley, dried
1 Tarragon, fresh
0.9 Horseradish, fresh
0.74333 Kiwi
0.71667 Sweet pepper [Red], raw
0.6325 Sweet pepper [Green], raw
0.5625 Olive [Green], raw
0.48333 Sweet pepper [Yellow], raw
0.366 Red beetroot, raw
0.36 Olive, oil, extra virgin
0.27333 Carrot, raw
0.2 Common sage, dried
0.17069 Apple [Dessert], whole, raw
0.1675 Brussel sprouts, raw
0.15714 Onion [Red], raw
0.15 Chives, fresh
0.12943 Olive, oil, virgin
0.11667 Olive, oil, refined
0.105 Common cabbage [Red], raw
0.1 Pistachio, dehulled
0.1 Fennel, fresh leaves
0.06667 Cauliflower, raw
0.06143 Common cabbage [White], raw
0.06 Savoy cabbage, raw
0.03 Lentils, whole, raw
0.02437 Lettuce [Green], raw
0.01 Common cabbage [Purple], raw
0.0015 Cucumber, raw
Sources, terms of use and Acknowledgements
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