Beans, baked, canned, with beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71330 | Water | ||
6380 | Protein | ||
3450 | Total lipid (fat) | ||
1940 | ASH, TOTAL | ||
475 | Sodium, Na | ||
320 | Potassium, K | ||
81 | Phosphorus, P | ||
45 | Calcium, Ca | ||
25 | Magnesium, Mg | ||
1.8 | 👍 | Vitamin C | |
1.6 | Iron, Fe | ||
1.2 | 👍 | Zinc, Zn | |
0.94 | 👍 | Niacin | |
0.6 | Manganese, Mn | ||
0.3 | Copper, Cu | ||
0.09 | 👍 | Vitamin B-6 | |
0.0639 | Vitamin A, IU | ||
0.052 | 👍 | Thiamin | |
0.045 | 👎 | Riboflavin | |
0.011 | 👎 | Retinol | |
0.011 | Vitamin A, IU |