Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78500 Water
11400 Sugars, total
8119.999999999999 Protein
4340 Fructose
3780 Sucrose
2470 Lactose
540 Galactose
520 ASH, TOTAL
500 Fiber, total dietary
270 Glucose (dextrose)
140 Total lipid (fat)
115 Potassium, K
112 Phosphorus, P
89 Calcium, Ca
32 Sodium, Na
31 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23.450000000000003 Vitamin D
20 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
17 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
15 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
0.4 Zinc, Zn
0.375 Pantothenic acid
0.26 Riboflavin
0.187 Niacin
0.047 Vitamin B-6
0.04 Iron, Fe
0.017 Copper, Cu
0.009 Manganese, Mn
0.008199999999999999 Selenium, Se
0.0009 Vitamin D
0.00066 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.