Veal, composite of trimmed retail cuts, separable lean and fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57080 Water
30100 Protein
11390 Total lipid (fat)
4400 Fatty acids, total monounsaturated
4280 Fatty acids, total saturated
800 Fatty acids, total polyunsaturated
325 Potassium, K
239 Phosphorus, P
116.6 Choline, total
114 Cholesterol
87 Sodium, Na
26 Magnesium, Mg
22 Calcium, Ca
7.97 Niacin
4.76 Zinc, Zn
1.15 Iron, Fe
0.4 Vitamin E (alpha-tocopherol)
0.32 Riboflavin
0.31 Vitamin B-6
0.114 Copper, Cu
0.06 Thiamin
0.015 Folic acid
0.0123 Selenium, Se
0.0066 Vitamin K (phylloquinone)
0.00157 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.