Turkey, young hen, skin only, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44450 | 🏆 | - | Total lipid (fat) |
| 35530 | - | Water | |
| 19030 | - | Protein | |
| 630 | - | ASH, TOTAL | |
| 155 | - | Potassium, K | |
| 133 | - | Phosphorus, P | |
| 106 | - | Cholesterol | |
| 44 | - | Sodium, Na | |
| 32 | 👍 | Calcium, Ca | |
| 15 | 👎 | Magnesium, Mg | |
| 2.801 | 👍 | Niacin | |
| 2.06 | 👎 | Zinc, Zn | |
| 1.82 | 👎 | Iron, Fe | |
| 0.133 | 👍 | Riboflavin | |
| 0.078 | - | Copper, Cu | |
| 0.022 | - | Manganese, Mn | |
| 0.021 | 👍 | Thiamin |