Turkey, young hen, skin only, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44450 | 🏆 | - | Total lipid (fat) |
35530 | 👎 | Water | |
19030 | - | Protein | |
630 | - | ASH, TOTAL | |
155 | - | Potassium, K | |
133 | - | Phosphorus, P | |
106 | - | Cholesterol | |
44 | - | Sodium, Na | |
32 | 👎 | Calcium, Ca | |
15 | 👍 | Magnesium, Mg | |
2.801 | 👍 | Niacin | |
2.06 | 👍 | Zinc, Zn | |
1.82 | 👍 | Iron, Fe | |
0.133 | 👎 | Riboflavin | |
0.078 | - | Copper, Cu | |
0.022 | - | Manganese, Mn | |
0.021 | 👍 | Thiamin |