Babyfood, vegetable, green beans and potatoes

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86200 Water
2350 Sugars, total
2200 Protein
1900 Total lipid (fat)
1400 Fiber, total dietary
1340 Lactose
700 ASH, TOTAL
370 Fructose
330 Glucose (dextrose)
210 Sucrose
148 Potassium, K
100 Maltose
61 Phosphorus, P
60 Calcium, Ca
20 Magnesium, Mg
18 Sodium, Na
1.1 Vitamin C
0.5 Iron, Fe
0.46 Niacin
0.3 Zinc, Zn
0.28 Manganese, Mn
0.11 Riboflavin
0.08 Vitamin B-6
0.04 Copper, Cu
0.04 Thiamin
0.0255 Vitamin A, IU

Sources, terms of use and Acknowledgements
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