Babyfood, vegetable, green beans and potatoes
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86200 | Water | ||
2350 | Sugars, total | ||
2200 | Protein | ||
1900 | Total lipid (fat) | ||
1400 | Fiber, total dietary | ||
1340 | Lactose | ||
700 | ASH, TOTAL | ||
370 | Fructose | ||
330 | Glucose (dextrose) | ||
210 | Sucrose | ||
148 | Potassium, K | ||
100 | Maltose | ||
61 | Phosphorus, P | ||
60 | Calcium, Ca | ||
20 | Magnesium, Mg | ||
18 | Sodium, Na | ||
1.1 | Vitamin C | ||
0.5 | Iron, Fe | ||
0.46 | Niacin | ||
0.3 | Zinc, Zn | ||
0.28 | Manganese, Mn | ||
0.11 | Riboflavin | ||
0.08 | Vitamin B-6 | ||
0.04 | Copper, Cu | ||
0.04 | Thiamin | ||
0.0255 | Vitamin A, IU |