Turkey, drumstick, smoked, cooked, with skin, bone removed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61200 | Water | ||
27900 | Protein | ||
9800 | Total lipid (fat) | ||
3054 | Fatty acids, total saturated | ||
2864 | Fatty acids, total monounsaturated | ||
2715 | Fatty acids, total polyunsaturated | ||
996 | Sodium, Na | ||
280 | Potassium, K | ||
199 | Phosphorus, P | ||
85 | Cholesterol | ||
70.9 | Choline, total | ||
32 | Calcium, Ca | ||
23 | Magnesium, Mg | ||
4.27 | Zinc, Zn | ||
3.56 | Niacin | ||
2.3 | Iron, Fe | ||
0.62 | Vitamin E (alpha-tocopherol) | ||
0.33 | Vitamin B-6 | ||
0.24 | Riboflavin | ||
0.154 | Copper, Cu | ||
0.06 | Thiamin | ||
0.038299999999999994 | Selenium, Se | ||
0.009 | Folic acid | ||
0.00035999999999999997 | Vitamin B-12 | ||
0.0001 | Vitamin D |