Babyfood, meat, ham, junior

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2928 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1804 Fatty acids, total monounsaturated
1445 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1271 Fatty acids, total saturated
829 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
702 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
516 Fatty acids, total polyunsaturated
210 Potassium, K
181 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
89 Phosphorus, P
83 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
51 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
30 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5 Calcium, Ca
2.84 Niacin
2.1 Vitamin C
1.7 Zinc, Zn
1.01 Iron, Fe
0.2 Vitamin B-6
0.194 Riboflavin
0.142 Thiamin
0.015 Selenium, Se
0.0032 Fluoride, F
0.002 Folic acid

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