Squash, Indian, cooked, boiled (Navajo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
96210 | Water | ||
2020 | Sugars, total | ||
1500 | Fiber, total dietary | ||
890 | Fructose | ||
690 | Glucose (dextrose) | ||
440 | Sucrose | ||
310 | Protein | ||
150 | Total lipid (fat) | ||
100 | ASH, TOTAL | ||
0.102 | Niacin | ||
0.06 | Pantothenic acid | ||
0.033 | Vitamin B-6 | ||
0.015 | Riboflavin | ||
0.01 | Thiamin | ||
0.007 | Folic acid |