SPAGHETTIOS, SpaghettiOs with Sliced Franks
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79000 | Water | ||
| 12700 | Carbohydrate | ||
| 3570 | Protein | ||
| 3570 | Sugars, total | ||
| 2380 | Total lipid (fat) | ||
| 1600 | Fiber, total dietary | ||
| 992 | Fatty acids, total monounsaturated | ||
| 992 | Fatty acids, total saturated | ||
| 397 | Fatty acids, total polyunsaturated | ||
| 333 | Potassium, K | ||
| 238 | Sodium, Na | ||
| 79 | Phosphorus, P | ||
| 60 | Calcium, Ca | ||
| 13 | Magnesium, Mg | ||
| 10.72 | Vitamin D | ||
| 8 | Cholesterol | ||
| 2.4 | Vitamin C | ||
| 1.19 | Niacin | ||
| 1.07 | Iron, Fe | ||
| 0.48 | Zinc, Zn | ||
| 0.101 | Riboflavin | ||
| 0.06 | Thiamin | ||
| 0.0594 | Vitamin A, IU | ||
| 0.04 | Folic acid |