SPAGHETTIOS, SpaghettiOs with Meatballs

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78100 Water
12700 Carbohydrate
4370 Protein
3170 Sugars, total
2780 Total lipid (fat)
1600 Fiber, total dietary
1190 Fatty acids, total monounsaturated
992 Fatty acids, total saturated
397 Fatty acids, total polyunsaturated
282 Potassium, K
238 Sodium, Na
79 Phosphorus, P
60 Calcium, Ca
16 Magnesium, Mg
10.72 Vitamin D
8 Cholesterol
2.4 Vitamin C
1.43 Iron, Fe
1.19 Niacin
0.6 Zinc, Zn
0.067 Riboflavin
0.06 Thiamin
0.0594 Vitamin A, IU
0.024 Folic acid

Sources, terms of use and Acknowledgements
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