Soup, clam chowder, manhattan, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84300 - Water
2460 - ASH, TOTAL
1760 - Total lipid (fat)
1740 - Protein
956 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
295 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
244 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
150 - Potassium, K
71 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
51 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
33 - Phosphorus, P
19 👍 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8 👎 Magnesium, Mg
3.2 👍 Vitamin C
1.3 👎 Iron, Fe
0.74 👎 Zinc, Zn
0.65 👍 Niacin
0.3 - Manganese, Mn
0.1 - Copper, Cu
0.08 - Vitamin B-6
0.032 👍 Riboflavin
0.024 👍 Thiamin
0.008 👎 Folic acid
0.00323 👍 Vitamin B-12

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