Snacks, KRAFT, CORNNUTS, plain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71860 | Significant | Carbohydrate | |
15640 | Total lipid (fat) | ||
9460 | Fatty acids, total monounsaturated | ||
8500 | Protein | ||
6900 | Fiber, total dietary | ||
3050 | Fatty acids, total polyunsaturated | ||
2700 | ASH, TOTAL | ||
2430 | Fatty acids, total saturated | ||
1300 | Water | ||
610 | Sugars, total | ||
564 | Sodium, Na | ||
278 | Potassium, K | ||
275 | Phosphorus, P | ||
113 | Magnesium, Mg | ||
20.6 | Choline, total | ||
9 | Calcium, Ca | ||
1.98 | Vitamin E (alpha-tocopherol) | ||
1.78 | 👍 | Zinc, Zn | |
1.694 | 👍 | Niacin | |
1.67 | Iron, Fe | ||
0.455 | Manganese, Mn | ||
0.366 | Pantothenic acid | ||
0.229 | 👍 | Vitamin B-6 | |
0.13 | 👎 | Riboflavin | |
0.115 | Copper, Cu | ||
0.041 | 👍 | Thiamin | |
0.0148 | Selenium, Se | ||
0.009300000000000001 | Vitamin K (phylloquinone) |