Salad dressing, bacon and tomato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58700 | Water | ||
35000 | Significant | Total lipid (fat) | |
19584 | Fatty acids, total polyunsaturated | ||
8415 | Fatty acids, total monounsaturated | ||
5435 | Fatty acids, total saturated | ||
2000 | Sugars, total | ||
2000 | Carbohydrate | ||
1800 | Protein | ||
905 | Sodium, Na | ||
200 | Fiber, total dietary | ||
108 | Potassium, K | ||
25 | Phosphorus, P | ||
16.4 | Choline, total | ||
8.8 | 👍 | Vitamin C | |
6 | Magnesium, Mg | ||
4 | Calcium, Ca | ||
4 | Cholesterol | ||
4 | Vitamin E (alpha-tocopherol) | ||
2.597 | Lycopene | ||
0.7 | 👍 | Niacin | |
0.27 | Iron, Fe | ||
0.2 | 👍 | Zinc, Zn | |
0.092 | Carotene, beta | ||
0.08 | 👍 | Vitamin B-6 | |
0.0691 | Vitamin K (phylloquinone) | ||
0.052 | Cryptoxanthin, beta | ||
0.04 | 👍 | Thiamin | |
0.03 | Copper, Cu | ||
0.029 | Lutein + zeaxanthin | ||
0.02 | 👎 | Riboflavin | |
0.004 | 👎 | Retinol | |
0.0016 | Selenium, Se | ||
8.999999999999999E-05 | 👍 | Vitamin B-12 |