Rice, white, glutinous, unenriched, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
10460	-	Water
6810	-	Protein
550	-	Total lipid (fat)
490	-	ASH, TOTAL
198	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
189	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
94	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
77	-	Potassium, K
71	-	Phosphorus, P
23	👎	Magnesium, Mg
11	👍	Calcium, Ca
10	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7	-	Sodium, Na
2.145	👍	Niacin
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.6	👎	Iron, Fe
1.2	👎	Zinc, Zn
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.974	-	Manganese, Mn
0.824	-	Pantothenic acid
0.18	👍	Thiamin
0.171	-	Copper, Cu
0.107	-	Vitamin B-6
0.055	👍	Riboflavin
0.007	👎	Folic acid