Quail, meat and skin, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69650 | Water | ||
19630 | Protein | ||
12050 | Total lipid (fat) | ||
900 | ASH, TOTAL | ||
275 | Phosphorus, P | ||
216 | Potassium, K | ||
76 | Cholesterol | ||
50 | Sodium, Na | ||
23 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
0.6 | 👍 | Vitamin B-6 | |
0.26 | 👎 | Riboflavin | |
0.073 | 👎 | Retinol | |
0.073 | Vitamin A, IU | ||
0.07289999999999999 | Vitamin A, IU | ||
0.008 | 👍 | Folic acid |