Plums, canned, purple, water pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88350 | Water | ||
390 | Protein | ||
230 | ASH, TOTAL | ||
126 | Potassium, K | ||
13 | Phosphorus, P | ||
10 | Total lipid (fat) | ||
7 | Calcium, Ca | ||
5 | Magnesium, Mg | ||
2.7 | 👍 | Vitamin C | |
1 | Sodium, Na | ||
0.37 | 👍 | Niacin | |
0.2742 | Vitamin A, IU | ||
0.16 | Iron, Fe | ||
0.08 | 👍 | Zinc, Zn | |
0.046 | Vitamin A, IU | ||
0.041 | 👎 | Riboflavin | |
0.039 | Copper, Cu | ||
0.021 | 👍 | Thiamin |