Plums, canned, purple, juice pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84020 | Water | ||
510 | Protein | ||
300 | ASH, TOTAL | ||
154 | Potassium, K | ||
20 | Total lipid (fat) | ||
15 | Phosphorus, P | ||
10 | Calcium, Ca | ||
8 | Magnesium, Mg | ||
2.8 | 👍 | Vitamin C | |
1 | Sodium, Na | ||
0.473 | 👍 | Niacin | |
0.34 | Iron, Fe | ||
0.30269999999999997 | Vitamin A, IU | ||
0.11 | 👍 | Zinc, Zn | |
0.059 | 👎 | Riboflavin | |
0.054 | Copper, Cu | ||
0.05 | Vitamin A, IU | ||
0.023 | 👍 | Thiamin |