Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68550 | - | Water | |
6760 | - | Protein | |
1060 | - | ASH, TOTAL | |
384 | - | Potassium, K | |
380 | - | Total lipid (fat) | |
119 | - | Phosphorus, P | |
46 | 👎 | Magnesium, Mg | |
43 | 👍 | Calcium, Ca | |
5 | - | Sodium, Na | |
1.11 | 👎 | Iron, Fe | |
0.9 | 👎 | Zinc, Zn | |
0.781 | 👍 | Niacin | |
0.501 | - | Manganese, Mn | |
0.319 | - | Pantothenic acid | |
0.269 | - | Copper, Cu | |
0.146 | 👍 | Thiamin | |
0.111 | 👎 | Folic acid | |
0.059 | 👍 | Riboflavin | |
0.05 | - | Vitamin B-6 | |
0.0008999999999999999 | 👎 | Vitamin A, IU |