Peas and carrots, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84360 | Water | ||
3400 | Protein | ||
620 | ASH, TOTAL | ||
470 | Total lipid (fat) | ||
194 | Potassium, K | ||
79 | Sodium, Na | ||
60 | Phosphorus, P | ||
27 | Calcium, Ca | ||
18 | Magnesium, Mg | ||
11.2 | 👍 | Vitamin C | |
2.8491 | Vitamin A, IU | ||
1.412 | 👍 | Niacin | |
1.09 | Iron, Fe | ||
0.52 | 👍 | Zinc, Zn | |
0.475 | 👎 | Retinol | |
0.475 | Vitamin A, IU | ||
0.235 | Manganese, Mn | ||
0.199 | Pantothenic acid | ||
0.19 | 👍 | Thiamin | |
0.101 | 👍 | Vitamin B-6 | |
0.089 | Copper, Cu | ||
0.081 | 👎 | Riboflavin |