Oil, spotted seal (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
99320	Significant	Total lipid (fat)
21940	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
15020	Significant	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10960	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8810		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6520	Significant	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5850	Significant	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4880		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3930	Significant	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3440	Significant	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
970	Significant	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
950		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
790		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
720	Significant	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
670		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
560	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
280	Significant	FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
280	Significant	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
250		Water
200	Significant	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
160		Fatty acids, total polyunsaturated
130	Significant	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
100		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
60		FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
20.1		Vitamin D
6.28		Vitamin E (alpha-tocopherol)
1.044		Retinol
0.0022		Selenium, Se
0.0021000000000000003		Menaquinone-4
0.0007		Vitamin D