Oil, grapeseed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
100000	Significant	Total lipid (fat)
69600	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
64050		Fatty acids, total polyunsaturated
19980	Significant	Fatty acids, total monounsaturated
15800	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11380	Significant	Fatty acids, total saturated
7260		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6700		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3920		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3700	Significant	Energy
2700		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2151		Fatty acids, total trans
300		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
100		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
100		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
100		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2.3		Vitamin E (alpha-tocopherol)
0.01		Zinc, Zn