Nuts, cashew nuts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23490 | - | Starch | |
| 18220 | - | Protein | |
| 5910 | - | Sugars, total | |
| 5810 | - | Sucrose | |
| 5200 | - | Water | |
| 2540 | - | ASH, TOTAL | |
| 660 | - | Potassium, K | |
| 593 | - | Phosphorus, P | |
| 292 | 🏆 | 👎 | Magnesium, Mg |
| 113 | - | Beta-sitosterol | |
| 50 | 👍 | Fructose | |
| 50 | 👎 | Glucose (dextrose) | |
| 37 | 👍 | Calcium, Ca | |
| 12 | - | Sodium, Na | |
| 9 | - | Campesterol | |
| 6.68 | 👎 | Iron, Fe | |
| 5.78 | 👎 | Zinc, Zn | |
| 2.195 | - | Copper, Cu | |
| 1.655 | - | Manganese, Mn | |
| 1.062 | 👍 | Niacin | |
| 0.5 | 👍 | Vitamin C | |
| 0.423 | 👍 | Thiamin | |
| 0.417 | - | Vitamin B-6 | |
| 0.058 | 👍 | Riboflavin |