Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86090 | Significant | Carbohydrate | |
13420 | Water | ||
500 | Fiber, total dietary | ||
270 | ASH, TOTAL | ||
160 | Protein | ||
93.2 | Choline, total | ||
60 | Total lipid (fat) | ||
32 | Phosphorus, P | ||
25 | Calcium, Ca | ||
18 | Fatty acids, total polyunsaturated | ||
17 | Fatty acids, total saturated | ||
10 | Potassium, K | ||
10 | Sodium, Na | ||
8 | Fatty acids, total monounsaturated | ||
3 | Magnesium, Mg | ||
2.17 | Iron, Fe | ||
0.41 | Zinc, Zn | ||
0.2 | Niacin | ||
0.15 | Thiamin | ||
0.13 | Vitamin E (alpha-tocopherol) | ||
0.081 | Copper, Cu | ||
0.05 | Vitamin B-6 | ||
0.0079 | Selenium, Se | ||
0.002 | Folic acid |