Mollusks, oyster, Pacific, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82060 Water
9450 Protein
2300 Total lipid (fat)
1230 ASH, TOTAL
438 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
357 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
250 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
191 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
168 Potassium, K
162 Phosphorus, P
114 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
106 Sodium, Na
84 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
82 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
71 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
53 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
38 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
38 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
32 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
32 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
22 Magnesium, Mg
20 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
16.62 Significant Zinc, Zn
8 Calcium, Ca
5.11 Iron, Fe
2.01 Niacin
1.576 Copper, Cu
0.643 Manganese, Mn
0.233 Riboflavin
0.067 Thiamin

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