Mollusks, clam, mixed species, canned, drained solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65260.00000000001 - Water
24250 - Protein
5900 - Carbohydrate
1590 - Total lipid (fat)
628 - Potassium, K
327 - Phosphorus, P
318 - Fatty acids, total polyunsaturated
309 - Fatty acids, total saturated
198 - Fatty acids, total monounsaturated
112 - Sodium, Na
107.4 - Choline, total
65 - Calcium, Ca
50 - Cholesterol
32 - Magnesium, Mg
2.68 - Iron, Fe
1.12 - Vitamin E (alpha-tocopherol)
0.84 - Zinc, Zn
0.578 - Niacin
0.149 - Retinol
0.087 - Copper, Cu
0.066 - Riboflavin
0.0505 - Selenium, Se
0.024 - Thiamin
0.01863 - Vitamin B-12
0.016 - Vitamin B-6
0.007 - Folic acid
0.0003 - Vitamin K (phylloquinone)
0.0001 - Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.