Mollusks, clam, mixed species, canned, drained solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65260.00000000001 Water
24250 Protein
5900 Carbohydrate
1590 Total lipid (fat)
628 Potassium, K
327 Phosphorus, P
318 Fatty acids, total polyunsaturated
309 Fatty acids, total saturated
198 Fatty acids, total monounsaturated
112 Sodium, Na
107.4 Choline, total
65 Calcium, Ca
50 Cholesterol
32 Magnesium, Mg
2.68 Iron, Fe
1.12 Vitamin E (alpha-tocopherol)
0.84 Zinc, Zn
0.578 Niacin
0.149 Retinol
0.087 Copper, Cu
0.066 Riboflavin
0.0505 Selenium, Se
0.024 Thiamin
0.01863 Vitamin B-12
0.016 Vitamin B-6
0.007 Folic acid
0.0003 Vitamin K (phylloquinone)
0.0001 Vitamin D

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